Join Alex Albisu as he shares inspiring stories of fatherhood to support the struggles dads face in parenthood. He also speaks to industry experts on important topics surrounding child development in parenting.
Episodes
Monday Sep 21, 2020
Monday Sep 21, 2020
Seasonal Depression usually rears its ugly head in the fall and winter seasons! But what does it mean and how can you fight it? Alex shares some ways he's approaching it and offers some advice on some easy ways parents can implement it into their own day to day activities.
Please note that if you are experiencing severe depression and suicidal thoughts, seek immediate medical help. Alex is not a licensed therapist or doctor, just a dad with some practical advice.
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